Tuesday, April 15, 2008

Check In Day

About a month ago I started working out with my trainer - the wonderful, yet cruel (well, she DOES make me work) Shari.  We had a check in and......drumroll please......

1" off the boobs

1" off of the shoulders

1" off of the arms

5" off of the waist (YEAH!!!!!)

1" off of the hips

1" off of the thighs

Lost 3% of my body fat

Only a couple of pounds, but the clothes are fitting better and people are noticing that I'm looking a little less thick these days....

 

To be continued.....

2 comments:

Carl Zetie said...

Wow, congratulations! Now I'm motivated to go work out for the third time this year...

Marie Walden said...

Congratulations!

Does Shari have you working with weights? I can usually motivate myself for cardiovascular exercise, but for the weights I needed a personal trainer to get me started.

Working out with weights keeps you young and strong and mentally fit. Keep going! You've inspired me!