I'm carbbing and I can't give up.... about once a month I go on a bread kick (translates into three slices of bread in a day when I might eat one and a handful of tortilla chips. How do I avoid this??
Drink more water...sparkling water if you like it (I'm not a fan) Keep the veggies cut and prepped (I recommend cucumbers or peppers and hummus) Don't buy the bread ;) You can do it!
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