First Weigh In

Down 5.5lbs!!!

Cardio/Weights - 3x a week.

From experience I know that it won't be like this every week, it'll be more like a 1/2 lb to a 1lb - but for me, this was important to me psychologically.  I tried to do WW a year or so ago, and when I did a 1/4lb the first week - and nothing the second -  it was so disappointing that I quit on it almost immediately.  I had to see some movement in order for me to keep up the motivation.  This is a good start.